By Raquel Ahrens

One elective that females can take at New Prague High School is Athletic Performance for the Female Athlete. This class prioritizes weight lifting but has one day a week dedicated to cardio activity. There is also a day devoted to playing team games like volleyball or football. This class can help students improve in their individual sports, but for students who are not in a sport, it can be a great way to stay physically active. Starting out with Athletic Performance 1 is great for people who have no weightlifting experience. This class is a safe space, free of judgment, as it has people with varying skill levels. For students looking to get active during the day, this class is for you!